For age 14+.
29, 30 and 31 August
10:00 – 11:00
Please arrive 15 minutes before the scheduled time.
This session is under cover. Bring a bottle of water to stay hydrated.
A Chi Kung class consists of simple moves which everyone can join in with old and young. It’s a bit like standing yoga and will optimise energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.
The workshop space is located outside Life Café which is on the left after you enter the park from the Thicket Road entrance, opposite the Information Centre.